Now you can practice at home five days a week with award-winning instructor, Adrienne Reed! Adrienne's brand new television series,
Power Yoga: Mind & Body, can be seen on American Public Television channels across the nation.
Power Yoga: Mind & Body is an energetic series of 30-minute television shows created for public broadcasting channels. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.