ULTIMATE FLEXIBILITY - DVD
Regular Price = $20
Sale - 10% off = $18
Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge!
The DVD includes three practices:
a 20-minute segment focused on hips and shoulders;
a 40-minute segment that works leg flexibility and backbends;
and a 60-minute segment that includes splits, twists and advanced poses that will challenge your flexibility.
Stretch yourself in ways you've never stretched before! Find a new muscle that you've never used before!
Gain a lean, tone body with Ultimate Flexibility.
Practice yoga with Adrienne and you'll look better, feel better and improve your life.
Director: Mark Henning
Encoding: U.S. and Canada only. This DVD may not be viewable in other countries.
Format: Color
Run Time: 20 minutes, 40 minutes, 60 minutes + Bonus Segments
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