Price = $20
Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge!
The DVD includes three practices: a 20-minute segment focused on hips and shoulders; a 40-minute segment that works leg flexibility and backbends; and a 60-minute segment that includes splits, twists and advanced poses that will challenge your flexibility.
Stretch yourself in ways you've never stretched before! Find a new muscle that you've never used before! Gain a lean, tone body with Ultimate Flexibility.
Practice yoga with Adrienne and you'll look better, feel better and improve your life.
Director: Mark Henning Encoding: U.S. and Canada only. This DVD may not be viewable in other countries. Format: Color Run Time: 20 minutes, 40 minutes, 60 minutes + Bonus Segments
THIS DVD IS CURRENTLY ON BACK-ORDER
Watch a few short segments from Ultimate Flexibility:
